* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
What I was doing wasn't working so when my wife ran into an old friend who had lost over 100 pounds and become a health coach, we invited him over to tell us about it. We agreed to try the program for 30 days and, of course, we became hooked on it. It was so easy and satisfying. I have lost over 60 pounds since April of 2012 and my wife has lost over 30 going from a size 10 to a size 4. Even more exciting than losing weight was losing the need for most of my prescription drugs. My doctor, who has been after me for years to lose weight, is elated. My wife and I have decided that we need to share this with others. We look forward to helping people regain their health.
What matters most to you?
I want to get healthy and feel better.
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"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
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